Monday, May 6, 2013

Raw Living - Well Living

Friends Matthew Kenney and Meredith Baird are leading chefs in plant based lifestyle culinary.  I'm learning so much about raw, vegan, and organic diets and loving what I'm tasting and feeling.  Also interesting the research I'm finding on the health benefits of this lifestyle.  Forks over Knives is an educational documentary.  It's almost unbelievable how delicious the raw desserts are - really.  Check out a recent article in Well In LA on raw chocolate chip cookies and here is a recipe from Matthew Kenney's and Meredith Baird's newest book Raw Chocolate if you want to try a raw dessert -- have a sweet day....